Think ahead daily point allowance
Breakfast, lunch 'n dinner subtract
Remember track snack importance
Official member self-discipline contract
Healthier me requirements official
Weight loss reasons not superficial
All BLTs - bites, licks 'n tastes count
Watchful eye end of day recall actual amounts
Pounds loss 'yeah' great start
Healthy recipes cooked multipart
Daily exercise persistence
Happier gal now co-existence
Weather change
Lower back pain
Neither beneficial
Ouch! Scale number reversal
Reassess tracking journal statistics
Gym and rec center walk 'n talk socialistic
Devise new method weight loss characteristics
Milestone efforts reassurance follow logistics.
© 2017 June Quintin
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Published by jaquintinwriter
Mother of 4 - Grandmother of 5 - Great-grandmother of 5
Retired bookkeeper - retired part-time seamstress
English and French-Canadian heritage
View all posts by jaquintinwriter
Published
November 26, 2017