Kindle reader
Insomniac’s brain feeder
Book selection
People-pleaser’s reflection
Mechanisms brain
Process necessary retrain
Personality tests
Truthful answers best
Suggestions follow
Tides daily ebb ‘n flow
Desire learn ‘n accomplish
Persona mindfulness obvious
Designate time write Shadow Journal
Schedule fresh-air walk curb feelings internal
Senior citizen old still young at heart
Assertiveness good method ne’er too late start
jaquintinwriter 