Prompt: ‘make a note’
Before breakfast each morn without fail (disciplined myself) I
staple several sheets of computer paper together.
At the top I place the date and day of week kind of like a reminder
headline followed by thankfully a short list of required prescription
meds to be taken.
I write the required number of times each med is to be taken then
leave ample space to record the actual hour and minute of
ingestion.
Next, I draw a semi-straight line to separate this section from the
list of imperative to-dos and hopeful to-dos.
This ‘make a note’ manner works well for me.
All chores, errands, etc. for the day are crossed out upon
completion.
Day complete – time to place my 8.5″ x 11″ paperwork in the trash.
https://lindaghill.com/2022/07/08/the-friday-reminder-and-prompt-for-socs-july-9-2022/
jaquintinwriter 
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